Last updated: Aug 9, 2026
Long John Silver's

Sweet Chili Grilled Shrimp Rice Bowl

GrilledPopular

Long John Silver's Sweet Chili Grilled Shrimp Rice Bowl is carb-leaning, with about 53% of macro calories from carb. Each serving has 780 calories, 21g protein, 51g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 bowl
Serving Size
780
Calories
Per serving
21 g
Protein
51 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 86 mg29%
Sodium 1,790 mg78%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 18 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein21 g (22%)
Carbs51 g (53%)
Fat11 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 1,790 mg78%
Sugars 18 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 21g protein and 780 calories.No
Lower carb51g carbs per serving.No
Low fat11g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium1,790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sweet Chili Grilled Shrimp Rice Bowl has 740 more calories than BBQ Sauce and 21g more protein. Compare

Sweet Chili Grilled Shrimp Rice Bowl has 492 more calories than Baja Fish Taco and 7g more protein. Compare

Compare with BBQ Sauce

Sweet Chili Grilled Shrimp Rice Bowl Compared With Nearby Items

Compared with Baja Grilled Shrimp Bowl, another Grilled item at Long John Silver's, Sweet Chili Grilled Shrimp Rice Bowl has 23 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Chili Grilled Shrimp Rice Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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