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Last updated: Aug 9, 2026
LongHorn Steakhouse

Flo's Filet, 6 oz with Lobster Tail, Add Butter Sauce

Dinner Entrees - Grill Master CombosPopular

LongHorn Steakhouse Flo's Filet, 6 oz with Lobster Tail, Add Butter Sauce is fat-leaning, with about 96% of macro calories from fat. Each serving has 210 calories, 0g protein, 2g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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210
Calories
Per serving
0 g
Protein
2 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 14 g70%
Trans Fat 1 g—
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein0 g (0%)
Carbs2 g (4%)
Fat22 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 0 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 210 calories.No
Lower carb2g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinner Entrees - Grill Master Combos

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7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp460 kcal · 63 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter230 kcal · 0.5 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Rice230 kcal · 3 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs1,470 kcal · 130 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flo's Filet, 6 oz with Lobster Tail, Add Butter Sauce has 250 fewer calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp and 63g less protein. Compare

Flo's Filet, 6 oz with Lobster Tail, Add Butter Sauce has 20 fewer calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter and 0.5g less protein. Compare

Compare with 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Flo's Filet, 6 oz with Lobster Tail, Add Butter Sauce Compared With Nearby Items

Compared with 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter, another Dinner Entrees - Grill Master Combos item at LongHorn Steakhouse, Flo's Filet, 6 oz with Lobster Tail, Add Butter Sauce has 20 fewer calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Flo's Filet, 6 oz with Lobster Tail, Add Butter Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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