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Last updated: Aug 9, 2026
Lou Malnati's Pizza

Clam Chowder, Bowl

SoupPopular

Lou Malnati's Pizza Clam Chowder, Bowl is fat-leaning, with about 58% of macro calories from fat. Each serving has 475 calories, 28g protein, 22g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (330g)
Serving Size
330 g
Serving Weight
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475
Calories
Per serving
28 g
Protein
22 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories475 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 137 mg46%
Sodium 1,121 mg49%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

475
kcal
Protein28 g (23%)
Carbs22 g (18%)
Fat31 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 1 g4%
Sodium 1,121 mg49%
Sugars 2 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 28g protein and 475 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat31g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,121mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soup

View all
Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Clam Chowder, Bowl has 225 more calories than Baked Potato Soup, Bowl and 24g more protein. Compare

Clam Chowder, Bowl has 305 more calories than Baked Potato Soup, Cup and 25g more protein. Compare

Compare with Baked Potato Soup, Bowl

Clam Chowder, Bowl Compared With Nearby Items

Compared with Baked Potato Soup, Bowl, another Soup item at Lou Malnati's Pizza, Clam Chowder, Bowl has 225 more calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Clam Chowder, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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