Last updated: Aug 9, 2026
Illustration for reference only
Lou Malnati's Pizza

Malnati Salad, Medium

Salad - Medium Size (Includes Dressing)Popular

Malnati Salad, Medium nutrition information from Lou Malnati's Pizza.

1 of 2 Servings (368g)
Serving Size
368 g
Serving Weight
654
Calories
Per serving
21 g
Protein
31 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories654 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 57 mg19%
Sodium 2,085 mg91%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 23 g
Protein 21 g42%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

654
kcal
Protein21 g (12%)
Carbs31 g (18%)
Fat52 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 5 g18%
Sodium 2,085 mg91%
Sugars 23 g
Saturated Fat 14 g70%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.