Last updated: Aug 9, 2026
Lou Malnati's Pizza

Meatball Soup, Bowl

SoupPopular

Lou Malnati's Pizza Meatball Soup, Bowl is fat-leaning, with about 61% of macro calories from fat. Each serving has 180 calories, 8g protein, 9g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (340g)
Serving Size
340 g
Serving Weight
180
Calories
Per serving
8 g
Protein
9 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 660 mg29%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein8 g (18%)
Carbs9 g (20%)
Fat12 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 660 mg29%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 8g protein and 180 calories.No
Lower carb9g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Meatball Soup, Bowl has 70 fewer calories than Baked Potato Soup, Bowl and 4g more protein. Compare

Meatball Soup, Bowl has 10 more calories than Baked Potato Soup, Cup and 5g more protein. Compare

Compare with Baked Potato Soup, Bowl

Meatball Soup, Bowl Compared With Nearby Items

Compared with Baked Potato Soup, Cup, another Soup item at Lou Malnati's Pizza, Meatball Soup, Bowl has 10 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meatball Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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