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Last updated: Aug 9, 2026

Lyfe Kitchen

Bbq Chicken Flatbread

Lunch & DinnerPopular

Lyfe Kitchen Bbq Chicken Flatbread is carb-leaning, with about 45% of macro calories from carb. Each serving has 620 calories, 43g protein, 69g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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620

Calories

Per serving

43 g

Protein

69 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,110 mg48%

Total Carbohydrate 69 g25%

Dietary Fiber 7 g25%

Total Sugars 15 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein43 g (28%)

Carbs69 g (45%)

Fat18 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 7 g25%

Sodium 1,110 mg48%

Sugars 15 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 43g protein and 620 calories.Yes

Lower carb69g carbs per serving.No

Low fat18g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bbq Chicken Flatbread has 50 fewer calories than Ahi Tuna Poke Bowl and 10g more protein. Compare

Bbq Chicken Flatbread has 170 more calories than Avocado Berry Smoothie and 29g more protein. Compare

Ahi Tuna Poke Bowl670 kcal · 33 g proteinAvocado Berry Smoothie450 kcal · 14 g proteinBeyond Burger550 kcal · 28 g proteinBlueberry Buckwheat Muffin420 kcal · 12 g proteinBlueberry Oat Smoothie459 kcal · 9.6 g proteinBuffalo Cauliflower Taco480 kcal · 7 g protein

Compare with Ahi Tuna Poke Bowl

Bbq Chicken Flatbread Compared With Nearby Items

Compared with Ahi Tuna Poke Bowl, another Lunch & Dinner item at Lyfe Kitchen, Bbq Chicken Flatbread has 50 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bbq Chicken Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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