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Last updated: Aug 9, 2026
Illustration for reference only
Lyfe Kitchen
Blueberry Oat Smoothie
SmoothiesPopular
Blueberry Oat Smoothie nutrition information from Lyfe Kitchen.
20 oz
Serving Size
Not provided
Serving Weight
459
Calories
Per serving
9.6 g
Protein
95 g
Carbs
7.3 g
Fat
Nutrition Facts
Amount per serving
Calories459 kcal
% Daily Value*
Total Fat 7.3 g9%
Saturated Fat 0.6 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 108 mg5%
Total Carbohydrate 95 g35%
Dietary Fiber 0 g0%
Total Sugars 36.9 g—
Protein 9.6 g19%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
459
kcal
Protein9.6 g (8%)
Carbs95 g (78%)
Fat7.3 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 9.6 g19%
Fiber 0 g0%
Sodium 108 mg5%
Sugars 36.9 g—
Saturated Fat 0.6 g3%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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