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Last updated: Aug 9, 2026

Lyfe Kitchen

Mahi Mahi Taco

Lunch & DinnerPopular

Lyfe Kitchen Mahi Mahi Taco is fat-leaning, with about 48% of macro calories from fat. Each serving has 590 calories, 29g protein, 53g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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590

Calories

Per serving

29 g

Protein

53 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 650 mg28%

Total Carbohydrate 53 g19%

Dietary Fiber 12 g43%

Total Sugars 4 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein29 g (19%)

Carbs53 g (34%)

Fat33 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 12 g43%

Sodium 650 mg28%

Sugars 4 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 29g protein and 590 calories.No

Lower carb53g carbs per serving.No

Low fat33g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Ahi Tuna Poke Bowl670 kcal · 33 g protein Bbq Chicken Flatbread620 kcal · 43 g protein Beyond Burger550 kcal · 28 g protein Buffalo Cauliflower Taco480 kcal · 7 g protein

Compare with other items

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Quick comparisons

Mahi Mahi Taco has 80 fewer calories than Ahi Tuna Poke Bowl and 4g less protein. Compare

Mahi Mahi Taco has 140 more calories than Avocado Berry Smoothie and 15g more protein. Compare

Ahi Tuna Poke Bowl670 kcal · 33 g proteinAvocado Berry Smoothie450 kcal · 14 g proteinBbq Chicken Flatbread620 kcal · 43 g proteinBeyond Burger550 kcal · 28 g proteinBlueberry Buckwheat Muffin420 kcal · 12 g proteinBlueberry Oat Smoothie459 kcal · 9.6 g protein

Compare with Ahi Tuna Poke Bowl

Mahi Mahi Taco Compared With Nearby Items

Compared with Bbq Chicken Flatbread, another Lunch & Dinner item at Lyfe Kitchen, Mahi Mahi Taco has 30 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mahi Mahi Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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