Last updated: Aug 9, 2026
Mad Mex

Appetizers, Crab Dip with Chips

Seasonal ItemsPopular

Mad Mex Appetizers, Crab Dip with Chips is carb-leaning, with about 45% of macro calories from carb. Each serving has 1,450 calories, 37g protein, 160g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,450
Calories
Per serving
37 g
Protein
160 g
Carbs
72 g
Fat

Nutrition Facts

Amount per serving

Calories1,450 kcal
% Daily Value*
Total Fat 72 g92%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 2,290 mg100%
Total Carbohydrate 160 g58%
Dietary Fiber 0.5 g2%
Total Sugars 4 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,450
kcal
Protein37 g (10%)
Carbs160 g (45%)
Fat72 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate363 min walk

About 145 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 0.5 g2%
Sodium 2,290 mg100%
Sugars 4 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 37g protein and 1,450 calories.No
Lower carb160g carbs per serving.No
Low fat72g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Appetizers, Crab Dip with Chips has 1240 more calories than 10” Flour Tortilla and 32g more protein. Compare

Appetizers, Crab Dip with Chips has 1140 more calories than 12” Flour Tortilla and 29g more protein. Compare

Compare with 10” Flour Tortilla

Appetizers, Crab Dip with Chips Compared With Nearby Items

Compared with Appetizers, Grilled Corn on the Cob, another Seasonal Items item at Mad Mex, Appetizers, Crab Dip with Chips has 750 more calories than it and 33g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Appetizers, Crab Dip with Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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