Last updated: Aug 9, 2026
Mad Mex

Appetizers, Grilled Corn on the Cob

Seasonal ItemsPopular

Mad Mex Appetizers, Grilled Corn on the Cob is fat-leaning, with about 87% of macro calories from fat. Each serving has 700 calories, 4g protein, 18g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
700
Calories
Per serving
4 g
Protein
18 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 1,100 mg48%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein4 g (2%)
Carbs18 g (11%)
Fat63 g (87%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 1,100 mg48%
Sugars 6 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 4g protein and 700 calories.No
Lower carb18g carbs per serving.Yes
Low fat63g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Seasonal Items

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Appetizers, Grilled Corn on the Cob has 490 more calories than 10” Flour Tortilla and 1g less protein. Compare

Appetizers, Grilled Corn on the Cob has 390 more calories than 12” Flour Tortilla and 4g less protein. Compare

Compare with 10” Flour Tortilla

Appetizers, Grilled Corn on the Cob Compared With Nearby Items

Compared with Appetizers, Calamari, another Seasonal Items item at Mad Mex, Appetizers, Grilled Corn on the Cob has 100 more calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Appetizers, Grilled Corn on the Cob are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI