Last updated: Aug 9, 2026
Illustration for reference only
Mad Mex

Wing-O Salad, Tofu, Southwestern

SaladsPopular

Wing-O Salad, Tofu, Southwestern nutrition information from Mad Mex.

1 Serving
Serving Size
Not provided
Serving Weight
1,200
Calories
Per serving
56 g
Protein
49 g
Carbs
91 g
Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal
% Daily Value*
Total Fat 91 g117%
Saturated Fat 20 g100%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 1,950 mg85%
Total Carbohydrate 49 g18%
Dietary Fiber 10 g36%
Total Sugars 13 g
Protein 56 g112%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200
kcal
Protein56 g (18%)
Carbs49 g (16%)
Fat91 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 56 g112%
Fiber 10 g36%
Sodium 1,950 mg85%
Sugars 13 g
Saturated Fat 20 g100%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.