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Nutrition comparison
Broccoli Chicken vs Almond Boneless Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Magic Wok menu items.
Quick answer
Broccoli Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Broccoli Chicken
370 kcal
Highest protein
Broccoli Chicken
29 g protein
Lowest carbs
Broccoli Chicken
22 g carbs
Lowest sodium
Broccoli Chicken
1,390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Broccoli ChickenSignature Stir-Fries | 370 kcal | 29 g | 22 g | 18 g | 5 g | 1,390 mg |
| Almond Boneless ChickenAll Time Favorites | 520 kcal | 28 g | 46 g | 25 g | 4 g | 1,840 mg |
Which should you choose?
Choose Broccoli Chicken if your priority is keeping calories lower. It has 370 calories per serving.
Choose Broccoli Chicken if you want the most protein. It has 29g protein per serving.
If sodium matters, Broccoli Chicken is the lighter sodium pick at 1,390mg.
Compare as a meal
Open these items in the Magic Wok calculator to see combined calories and macros.
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