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Last updated: Aug 9, 2026

Magic Wok

Curry Beef

Wok SpecialtiesPopular

Magic Wok Curry Beef is fat-leaning, with about 41% of macro calories from fat. Each serving has 470 calories, 30g protein, 41g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 order without rice

Serving Size

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470

Calories

Per serving

30 g

Protein

41 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,730 mg75%

Total Carbohydrate 41 g15%

Dietary Fiber 6 g21%

Total Sugars 24 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein30 g (25%)

Carbs41 g (34%)

Fat22 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 6 g21%

Sodium 1,730 mg75%

Sugars 24 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 30g protein and 470 calories.Yes

Lower carb41g carbs per serving.No

Low fat22g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium1,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wok Specialties

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Curry Chicken440 kcal · 31 g protein Curry Tofu430 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Curry Beef has 60 fewer calories than 5 Star Chicken and 11g less protein. Compare

Curry Beef has 50 fewer calories than Almond Boneless Chicken and 2g more protein. Compare

5 Star Chicken530 kcal · 41 g proteinAlmond Boneless Chicken520 kcal · 28 g proteinAlmond Chicken430 kcal · 31 g proteinBroccoli Beef400 kcal · 28 g proteinBroccoli Chicken370 kcal · 29 g proteinChicken Rice Bowl240 kcal · 27 g protein

Compare with 5 Star Chicken

Curry Beef Compared With Nearby Items

Compared with Curry Chicken, another Wok Specialties item at Magic Wok, Curry Beef has 30 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Curry Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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