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Last updated: Aug 9, 2026
Magic Wok

Sesame Chicken

All Time FavoritesPopular

Magic Wok Sesame Chicken is carb-leaning, with about 55% of macro calories from carb. Each serving has 500 calories, 23g protein, 68g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 order without rice
Serving Size
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500
Calories
Per serving
23 g
Protein
68 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,660 mg72%
Total Carbohydrate 68 g25%
Dietary Fiber 2 g7%
Total Sugars 30 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein23 g (18%)
Carbs68 g (55%)
Fat15 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 2 g7%
Sodium 1,660 mg72%
Sugars 30 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 23g protein and 500 calories.No
Lower carb68g carbs per serving.No
Low fat15g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium1,660mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in All Time Favorites

View all
5 Star Chicken530 kcal · 41 g proteinAlmond Boneless Chicken520 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sesame Chicken has 30 fewer calories than 5 Star Chicken and 18g less protein. Compare

Sesame Chicken has 20 fewer calories than Almond Boneless Chicken and 5g less protein. Compare

Compare with 5 Star Chicken

Sesame Chicken Compared With Nearby Items

Compared with Almond Boneless Chicken, another All Time Favorites item at Magic Wok, Sesame Chicken has 20 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sesame Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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