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Last updated: Aug 9, 2026

Mama Fu's

Steam Bowl (no sauce) with Chicken

Asian ClassicsPopular

Mama Fu's Steam Bowl (no sauce) with Chicken is carb-leaning, with about 68% of macro calories from carb. Each serving has 675 calories, 38g protein, 119g carbs, and 7.5g fat, making it a stronger fit for high-protein restaurant planning.

20 oz (567g)

Serving Size

567 g

Serving Weight

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675

Calories

Per serving

38 g

Protein

119 g

Carbs

7.5 g

Fat

Nutrition Facts

Amount per serving

Calories675 kcal

% Daily Value*

Total Fat 7.5 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 285 mg12%

Total Carbohydrate 119 g43%

Dietary Fiber 5.5 g20%

Total Sugars 4 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

675

kcal

Protein38 g (22%)

Carbs119 g (68%)

Fat7.5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5.5 g20%

Sodium 285 mg12%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 38g protein and 675 calories.Yes

Lower carb119g carbs per serving.No

Low fat7.5g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium285mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Asian Classics

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Cashew with Chicken1,030 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steam Bowl (no sauce) with Chicken has 505 more calories than Basil Summer Roll (Add On) and 37g more protein. Compare

Steam Bowl (no sauce) with Chicken has 395 more calories than Basil Summer Rolls and 36g more protein. Compare

Basil Summer Roll (Add On)170 kcal · 1 g proteinBasil Summer Rolls280 kcal · 2 g proteinBlack Garlic with Chicken (WR)1,000 kcal · 41 g proteinBluberry Pomegranate Tea0 kcal · 0 g proteinBrisket Jalapeno Fried Rice1,100 kcal · 54 g proteinBrown Rice, Side500 kcal · 10 g protein

Compare with Basil Summer Roll (Add On)

Steam Bowl (no sauce) with Chicken Compared With Nearby Items

Compared with Cashew with Chicken, another Asian Classics item at Mama Fu's, Steam Bowl (no sauce) with Chicken has 355 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steam Bowl (no sauce) with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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