NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

Marco's Pizza

Italian Chef Salad - Catering

Salads Nutrition information is per serving and includes salad dressing.Popular

Iceberg Lettuce: (lettuce), Romaine Lettuce: (romaine lettuce), Provolone cheese: (cultured pasteurized milk, salt, enzymes), Croutons: Croutons TOL ( ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, SPICES, PARSLEY*, ONION POWDER, WHEAT GLUTEN, COLORS (PAPRIKA, TURMERIC, EXTRACTIVE OF PAPRIKA), SPICE EXTRACTIVE, TBHQ (TO PRESERVE FRESHNESS)

1 Serving (1/10 Salad) (137.5g)

Serving Size

137.5 g

Serving Weight

Add to Meal Ask AI about this item

189

Calories

Per serving

11.1 g

Protein

12.3 g

Carbs

9.2 g

Fat

Nutrition Facts

Amount per serving

Calories189 kcal

% Daily Value*

Total Fat 9.2 g12%

Saturated Fat 3.7 g19%

Trans Fat 0.2 g—

Cholesterol 33 mg11%

Sodium 678 mg29%

Total Carbohydrate 12.3 g4%

Dietary Fiber 1.5 g5%

Total Sugars 2.1 g—

Protein 11.1 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

189

kcal

Protein11.1 g (25%)

Carbs12.3 g (28%)

Fat9.2 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11.1 g22%

Fiber 1.5 g5%

Sodium 678 mg29%

Sugars 2.1 g—

Saturated Fat 3.7 g19%

How we calculate these values

Ingredients

Allergens

Contains

WheatMilk

May contain

Not listed

Similar Items in Salads Nutrition information is per serving and includes salad dressing.

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

*Kids Plain Cheese Pizza (Add Toppings)540 kcal · 20.4 g protein*Plain Cheese Personal Pizza (Add Toppings)595 kcal · 21.8 g protein10 Count Garlic Parmesan Chicken Wings869 kcal · 39.6 g protein10 Count Hot Chicken Wings719 kcal · 37.8 g protein10 Count Lemon Pepper Chicken Wings613 kcal · 37.8 g protein10 Count Plain Chicken Wings613 kcal · 37.8 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.