2% Milk, Kid's vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

2% Milk, Kid's is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

2% Milk, Kid's

210 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

2% Milk, Kid's

20 g carbs

Lowest sodium

2% Milk, Kid's

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
2% Milk, Kid'sBeverages	210 kcal	14 g	20 g	8 g	0 g	200 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose 2% Milk, Kid's if your priority is keeping calories lower. It has 210 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, 2% Milk, Kid's is the lighter sodium pick at 200mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.