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Nutrition comparison
Bowl of Chili vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Bowl of Chili is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Bowl of Chili
390 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Bowl of Chili
36 g carbs
Lowest sodium
Bowl of Chili
950 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bowl of ChiliHome-Style Soups and Chili | 390 kcal | 28 g | 36 g | 15 g | 7 g | 950 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Bowl of Chili if your priority is keeping calories lower. It has 390 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Bowl of Chili is the lighter sodium pick at 950mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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