Nutrition comparison

Braised and Slow-Roasted Pot Roast vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Braised and Slow-Roasted Pot Roast is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Braised and Slow-Roasted Pot Roast
740 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Braised and Slow-Roasted Pot Roast
39 g carbs
Lowest sodium
Braised and Slow-Roasted Pot Roast
1,430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Braised and Slow-Roasted Pot RoastComfort Classics740 kcal58 g39 g39 g5 g1,430 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Braised and Slow-Roasted Pot Roast if your priority is keeping calories lower. It has 740 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Braised and Slow-Roasted Pot Roast is the lighter sodium pick at 1,430mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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