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Nutrition comparison
Braised and Slow-Roasted Pot Roast vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Braised and Slow-Roasted Pot Roast is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Braised and Slow-Roasted Pot Roast
740 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Braised and Slow-Roasted Pot Roast
39 g carbs
Lowest sodium
Braised and Slow-Roasted Pot Roast
1,430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Braised and Slow-Roasted Pot RoastComfort Classics | 740 kcal | 58 g | 39 g | 39 g | 5 g | 1,430 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Braised and Slow-Roasted Pot Roast if your priority is keeping calories lower. It has 740 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Braised and Slow-Roasted Pot Roast is the lighter sodium pick at 1,430mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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