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Last updated: Aug 9, 2026

Marie Callender's

Braised and Slow-Roasted Pot Roast

Comfort ClassicsPopular

Marie Callender's Braised and Slow-Roasted Pot Roast is fat-leaning, with about 47% of macro calories from fat. Each serving has 740 calories, 58g protein, 39g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (594g)

Serving Size

594 g

Serving Weight

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740

Calories

Per serving

58 g

Protein

39 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 1,430 mg62%

Total Carbohydrate 39 g14%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein58 g (31%)

Carbs39 g (21%)

Fat39 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 5 g18%

Sodium 1,430 mg62%

Sugars 9 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 58g protein and 740 calories.Yes

Lower carb39g carbs per serving.No

Low fat39g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Comfort Classics

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Add-On Fried Shrimp530 kcal · 18 g protein

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Quick comparisons

Braised and Slow-Roasted Pot Roast has 600 fewer calories than "Oh My" Omelet and 12g less protein. Compare

Braised and Slow-Roasted Pot Roast has 470 fewer calories than "Oh My" Omelet with Tater Tots and 6g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Braised and Slow-Roasted Pot Roast Compared With Nearby Items

Compared with Add-On Fried Shrimp, another Comfort Classics item at Marie Callender's, Braised and Slow-Roasted Pot Roast has 210 more calories than it and 40g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Braised and Slow-Roasted Pot Roast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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