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Nutrition comparison
BTA Omelet with Tater Tots vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
BTA Omelet with Tater Tots is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
BTA Omelet with Tater Tots
1,110 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
BTA Omelet with Tater Tots
50 g carbs
Lowest sodium
BTA Omelet with Tater Tots
1,460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BTA Omelet with Tater TotsOmelets | 1,110 kcal | 43 g | 50 g | 81 g | 8 g | 1,460 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose BTA Omelet with Tater Tots if your priority is keeping calories lower. It has 1,110 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, BTA Omelet with Tater Tots is the lighter sodium pick at 1,460mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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