Nutrition comparison

California Eggs Benedict vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

California Eggs Benedict is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
California Eggs Benedict
830 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
California Eggs Benedict
66 g carbs
Lowest sodium
California Eggs Benedict
1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Eggs BenedictBreakfast Classics830 kcal23 g66 g53 g6 g1,190 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose California Eggs Benedict if your priority is keeping calories lower. It has 830 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, California Eggs Benedict is the lighter sodium pick at 1,190mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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