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Last updated: Aug 9, 2026

Marie Callender's

California Eggs Benedict

Breakfast ClassicsPopular

Marie Callender's California Eggs Benedict is fat-leaning, with about 57% of macro calories from fat. Each serving has 830 calories, 23g protein, 66g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (486g)

Serving Size

486 g

Serving Weight

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830

Calories

Per serving

23 g

Protein

66 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 440 mg147%

Sodium 1,190 mg52%

Total Carbohydrate 66 g24%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein23 g (11%)

Carbs66 g (32%)

Fat53 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 6 g21%

Sodium 1,190 mg52%

Sugars 6 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 23g protein and 830 calories.No

Lower carb66g carbs per serving.No

Low fat53g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

California Eggs Benedict has 510 fewer calories than "Oh My" Omelet and 47g less protein. Compare

California Eggs Benedict has 380 fewer calories than "Oh My" Omelet with Tater Tots and 41g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

California Eggs Benedict Compared With Nearby Items

Marie Callender's California Eggs Benedict is listed in the Breakfast Classics category with 830 calories, 23g protein, 66g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for California Eggs Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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