California Eggs Benedict vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

California Eggs Benedict is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

California Eggs Benedict

830 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

"Oh My" Omelet with Tater Tots

45 g carbs

Lowest sodium

California Eggs Benedict

1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
California Eggs BenedictBreakfast Classics	830 kcal	23 g	66 g	53 g	6 g	1,190 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose California Eggs Benedict if your priority is keeping calories lower. It has 830 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, California Eggs Benedict is the lighter sodium pick at 1,190mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.