Nutrition comparison

Chopped Bacon vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Chopped Bacon is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Chopped Bacon
80 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Chopped Bacon
0 g carbs
Lowest sodium
Chopped Bacon
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chopped BaconBuild Your Own Omelet80 kcal6 g0 g6 g0 g280 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Chopped Bacon if your priority is keeping calories lower. It has 80 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Chopped Bacon is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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