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Last updated: Aug 9, 2026
Marie Callender's

Chopped Bacon

Build Your Own OmeletPopular

Marie Callender's Chopped Bacon is fat-leaning, with about 69% of macro calories from fat. Each serving has 80 calories, 6g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (14g)
Serving Size
14 g
Serving Weight
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80
Calories
Per serving
6 g
Protein
0 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 280 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein6 g (31%)
Carbs0 g (0%)
Fat6 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

31% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 6g protein and 80 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chopped Bacon has 1260 fewer calories than "Oh My" Omelet and 64g less protein. Compare

Chopped Bacon has 1130 fewer calories than "Oh My" Omelet with Tater Tots and 58g less protein. Compare

Compare with "Oh My" Omelet

Chopped Bacon Compared With Nearby Items

Marie Callender's Chopped Bacon is listed in the Build Your Own Omelet category with 80 calories, 6g protein, 0g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Chopped Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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