Nutrition comparison

Chopped Bacon vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Chopped Bacon is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Chopped Bacon
80 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Chopped Bacon
0 g carbs
Lowest sodium
Chopped Bacon
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chopped BaconBuild Your Own Omelet80 kcal6 g0 g6 g0 g280 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Chopped Bacon if your priority is keeping calories lower. It has 80 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Chopped Bacon is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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