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Nutrition comparison
Classic French Dip, Half vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Classic French Dip, Half is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Classic French Dip, Half
310 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Classic French Dip, Half
28 g carbs
Lowest sodium
Classic French Dip, Half
1,470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic French Dip, HalfLunch Combos Menu | 310 kcal | 22 g | 28 g | 12 g | 1 g | 1,470 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Classic French Dip, Half if your priority is keeping calories lower. It has 310 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Classic French Dip, Half is the lighter sodium pick at 1,470mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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