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Nutrition comparison
French Dip Supreme vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
French Dip Supreme is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
French Dip Supreme
1,110 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
"Oh My" Omelet
98 g carbs
Lowest sodium
"Oh My" Omelet
3,090 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French Dip SupremeBurgers, Sandwiches & Tacos | 1,110 kcal | 55 g | 105 g | 53 g | 6 g | 3,840 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose French Dip Supreme if your priority is keeping calories lower. It has 1,110 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, "Oh My" Omelet is the lighter sodium pick at 3,090mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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