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Last updated: Aug 9, 2026

Marie Callender's

French Dip Supreme

Burgers, Sandwiches & TacosPopular

Marie Callender's French Dip Supreme is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,110 calories, 55g protein, 105g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (580g)

Serving Size

580 g

Serving Weight

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1,110

Calories

Per serving

55 g

Protein

105 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 3,840 mg167%

Total Carbohydrate 105 g38%

Dietary Fiber 6 g21%

Total Sugars 4 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110

kcal

Protein55 g (20%)

Carbs105 g (38%)

Fat53 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 6 g21%

Sodium 3,840 mg167%

Sugars 4 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 55g protein and 1,110 calories.Yes

Lower carb105g carbs per serving.No

Low fat53g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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"The Works" Frisco1,840 kcal · 65 g protein "The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein Albacore Tuna Melt1,430 kcal · 53 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Dip Supreme has 230 fewer calories than "Oh My" Omelet and 15g less protein. Compare

French Dip Supreme has 100 fewer calories than "Oh My" Omelet with Tater Tots and 9g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

French Dip Supreme Compared With Nearby Items

Compared with Albacore Tuna Melt, another Burgers, Sandwiches & Tacos item at Marie Callender's, French Dip Supreme has 320 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Dip Supreme are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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