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Nutrition comparison
Fresh Avocado & Shrimp Stack vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Fresh Avocado & Shrimp Stack is lowest in calories, while "Oh My" Omelet gives the most protein.
Add all to calculatorLowest calories
Fresh Avocado & Shrimp Stack
590 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Fresh Avocado & Shrimp Stack
53 g carbs
Lowest sodium
Fresh Avocado & Shrimp Stack
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Avocado & Shrimp StackAppetizers | 590 kcal | 18 g | 53 g | 33 g | 6 g | 400 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Fresh Avocado & Shrimp Stack if your priority is keeping calories lower. It has 590 calories per serving.
Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.
If sodium matters, Fresh Avocado & Shrimp Stack is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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