Frisco Chicken Breast Sandwich vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Frisco Chicken Breast Sandwich is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Frisco Chicken Breast Sandwich

1,290 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Frisco Chicken Breast Sandwich

95 g carbs

Lowest sodium

Frisco Chicken Breast Sandwich

2,730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frisco Chicken Breast SandwichBurgers, Sandwiches & Tacos	1,290 kcal	47 g	95 g	81 g	6 g	2,730 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Frisco Chicken Breast Sandwich if your priority is keeping calories lower. It has 1,290 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Frisco Chicken Breast Sandwich is the lighter sodium pick at 2,730mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.