Nutrition comparison

Garlic Bread vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Garlic Bread is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Garlic Bread
310 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Garlic Bread
22 g carbs
Lowest sodium
Garlic Bread
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic BreadSides & Substitutes310 kcal9 g22 g21 g1 g600 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Garlic Bread if your priority is keeping calories lower. It has 310 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Garlic Bread is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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