Last updated: Aug 9, 2026
Marie Callender's

Garlic Bread

Sides & SubstitutesPopular

Marie Callender's Garlic Bread is fat-leaning, with about 60% of macro calories from fat. Each serving has 310 calories, 9g protein, 22g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (76g)
Serving Size
76 g
Serving Weight
310
Calories
Per serving
9 g
Protein
22 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 600 mg26%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein9 g (12%)
Carbs22 g (28%)
Fat21 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 600 mg26%
Sugars 1 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 9g protein and 310 calories.No
Lower carb22g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Substitutes

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Bread has 1030 fewer calories than "Oh My" Omelet and 61g less protein. Compare

Garlic Bread has 900 fewer calories than "Oh My" Omelet with Tater Tots and 55g less protein. Compare

Compare with "Oh My" Omelet

Garlic Bread Compared With Nearby Items

Compared with Almond Coleslaw, Side, another Sides & Substitutes item at Marie Callender's, Garlic Bread has 60 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI