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Nutrition comparison
Garlic Bread vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Garlic Bread is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Garlic Bread
310 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Garlic Bread
22 g carbs
Lowest sodium
Garlic Bread
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic BreadSides & Substitutes | 310 kcal | 9 g | 22 g | 21 g | 1 g | 600 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Garlic Bread if your priority is keeping calories lower. It has 310 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Garlic Bread is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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