Nutrition comparison

Guest Choice Pancakes vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Guest Choice Pancakes is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

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Lowest calories
Guest Choice Pancakes
670 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Guest Choice Pancakes
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Guest Choice PancakesFresh-Baked Muffins, Cereals and Sides670 kcal11 g92 g28 g2 g630 mg
"Oh My" Omelet with Tater TotsOmelets1,210 kcal64 g45 g84 g5 g2,710 mg

Which should you choose?

Choose Guest Choice Pancakes if your priority is keeping calories lower. It has 670 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Guest Choice Pancakes is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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