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Nutrition comparison
Guest Choice Pancakes vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Guest Choice Pancakes is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Guest Choice Pancakes
670 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
"Oh My" Omelet with Tater Tots
45 g carbs
Lowest sodium
Guest Choice Pancakes
630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Guest Choice PancakesFresh-Baked Muffins, Cereals and Sides | 670 kcal | 11 g | 92 g | 28 g | 2 g | 630 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Guest Choice Pancakes if your priority is keeping calories lower. It has 670 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Guest Choice Pancakes is the lighter sodium pick at 630mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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