Nutrition comparison

Lagunitas A little Sumpin Sumpin, 20 oz schooner vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Lagunitas A little Sumpin Sumpin, 20 oz schooner is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Lagunitas A little Sumpin Sumpin, 20 oz schooner
460 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Lagunitas A little Sumpin Sumpin, 20 oz schooner
65 g carbs
Lowest sodium
Lagunitas A little Sumpin Sumpin, 20 oz schooner
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lagunitas A little Sumpin Sumpin, 20 oz schoonerBeer460 kcal2 g65 g0 g0 g0 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Lagunitas A little Sumpin Sumpin, 20 oz schooner if your priority is keeping calories lower. It has 460 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Lagunitas A little Sumpin Sumpin, 20 oz schooner is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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