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Nutrition comparison
One Egg, Any Style vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
One Egg, Any Style is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
One Egg, Any Style
70 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
One Egg, Any Style
1 g carbs
Lowest sodium
One Egg, Any Style
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| One Egg, Any StyleFresh-Baked Muffins, Cereals and Sides | 70 kcal | 6 g | 1 g | 4.5 g | 0 g | 65 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose One Egg, Any Style if your priority is keeping calories lower. It has 70 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, One Egg, Any Style is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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