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Nutrition comparison
One Egg with Bacon vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
One Egg with Bacon is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
One Egg with Bacon
380 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
One Egg with Bacon
43 g carbs
Lowest sodium
One Egg with Bacon
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| One Egg with BaconKid's Breakfast Menu | 380 kcal | 14 g | 43 g | 17 g | 2 g | 750 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose One Egg with Bacon if your priority is keeping calories lower. It has 380 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, One Egg with Bacon is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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