Plant-Based Burger vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Plant-Based Burger is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Plant-Based Burger

590 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Plant-Based Burger

59 g carbs

Lowest sodium

Plant-Based Burger

970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plant-Based BurgerBurgers, Sandwiches & Tacos	590 kcal	30 g	59 g	30 g	6 g	970 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Plant-Based Burger if your priority is keeping calories lower. It has 590 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Plant-Based Burger is the lighter sodium pick at 970mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.