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Last updated: Aug 9, 2026

Marie Callender's

Plant-Based Burger

Burgers, Sandwiches & TacosPopular

Marie Callender's Plant-Based Burger is fat-leaning, with about 43% of macro calories from fat. Each serving has 590 calories, 30g protein, 59g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (215g)

Serving Size

215 g

Serving Weight

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590

Calories

Per serving

30 g

Protein

59 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 970 mg42%

Total Carbohydrate 59 g21%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein30 g (19%)

Carbs59 g (38%)

Fat30 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 6 g21%

Sodium 970 mg42%

Sugars 8 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 30g protein and 590 calories.Yes

Lower carb59g carbs per serving.No

Low fat30g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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"The Works" Frisco1,840 kcal · 65 g protein "The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein Albacore Tuna Melt1,430 kcal · 53 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plant-Based Burger has 750 fewer calories than "Oh My" Omelet and 40g less protein. Compare

Plant-Based Burger has 620 fewer calories than "Oh My" Omelet with Tater Tots and 34g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Plant-Based Burger Compared With Nearby Items

Compared with Albacore Tuna Melt, another Burgers, Sandwiches & Tacos item at Marie Callender's, Plant-Based Burger has 840 fewer calories than it and 23g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Plant-Based Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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