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Nutrition comparison
Pot Roast Dinner, Family Meal vs "Oh My" Omelet
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Pot Roast Dinner, Family Meal is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pot Roast Dinner, Family Meal
1,310 kcal
Highest protein
Pot Roast Dinner, Family Meal
73 g protein
Lowest carbs
Pot Roast Dinner, Family Meal
96 g carbs
Lowest sodium
Pot Roast Dinner, Family Meal
2,550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pot Roast Dinner, Family MealFamily Meals | 1,310 kcal | 73 g | 96 g | 71 g | 9 g | 2,550 mg |
| "Oh My" OmeletOmelets | 1,340 kcal | 70 g | 98 g | 74 g | 6 g | 3,090 mg |
Which should you choose?
Choose Pot Roast Dinner, Family Meal if your priority is keeping calories lower. It has 1,310 calories per serving.
Choose Pot Roast Dinner, Family Meal if you want the most protein. It has 73g protein per serving.
If sodium matters, Pot Roast Dinner, Family Meal is the lighter sodium pick at 2,550mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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