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Last updated: Aug 9, 2026

Marie Callender's

Pot Roast Dinner, Family Meal

Family MealsPopular

Marie Callender's Pot Roast Dinner, Family Meal is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,310 calories, 73g protein, 96g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (744g)

Serving Size

744 g

Serving Weight

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1,310

Calories

Per serving

73 g

Protein

96 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 250 mg83%

Sodium 2,550 mg111%

Total Carbohydrate 96 g35%

Dietary Fiber 9 g32%

Total Sugars 44 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310

kcal

Protein73 g (22%)

Carbs96 g (29%)

Fat71 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 9 g32%

Sodium 2,550 mg111%

Sugars 44 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 73g protein and 1,310 calories.Yes

Lower carb96g carbs per serving.No

Low fat71g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pot Roast Dinner, Family Meal has 30 fewer calories than "Oh My" Omelet and 3g more protein. Compare

Pot Roast Dinner, Family Meal has 100 more calories than "Oh My" Omelet with Tater Tots and 9g more protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Pot Roast Dinner, Family Meal Compared With Nearby Items

Marie Callender's Pot Roast Dinner, Family Meal is listed in the Family Meals category with 1,310 calories, 73g protein, 96g carbs, and 71g fat per serving.

Data Source and Methodology

Nutrition values for Pot Roast Dinner, Family Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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