Nutrition comparison

Pumpkin, Slice vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Pumpkin, Slice is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
Pumpkin, Slice
530 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
Pumpkin, Slice
63 g carbs
Lowest sodium
Pumpkin, Slice
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin, SlicePies530 kcal9 g63 g26 g1 g360 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose Pumpkin, Slice if your priority is keeping calories lower. It has 530 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Pumpkin, Slice is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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