Pumpkin, Slice vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Pumpkin, Slice is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Pumpkin, Slice

530 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

"Oh My" Omelet with Tater Tots

45 g carbs

Lowest sodium

Pumpkin, Slice

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pumpkin, SlicePies	530 kcal	9 g	63 g	26 g	1 g	360 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Pumpkin, Slice if your priority is keeping calories lower. It has 530 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Pumpkin, Slice is the lighter sodium pick at 360mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.