Side of Pancakes vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Side of Pancakes is lowest in calories, while "Oh My" Omelet gives the most protein.

Lowest calories

Side of Pancakes

570 kcal

Highest protein

"Oh My" Omelet

70 g protein

Lowest carbs

Side of Pancakes

78 g carbs

Lowest sodium

Side of Pancakes

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of PancakesFresh-Baked Muffins, Cereals and Sides	570 kcal	7 g	78 g	25 g	1 g	490 mg
"Oh My" OmeletOmelets	1,340 kcal	70 g	98 g	74 g	6 g	3,090 mg

Choose Side of Pancakes if your priority is keeping calories lower. It has 570 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, Side of Pancakes is the lighter sodium pick at 490mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.