Side of Pancakes vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Side of Pancakes is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Side of Pancakes

570 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

"Oh My" Omelet with Tater Tots

45 g carbs

Lowest sodium

Side of Pancakes

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of PancakesFresh-Baked Muffins, Cereals and Sides	570 kcal	7 g	78 g	25 g	1 g	490 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Side of Pancakes if your priority is keeping calories lower. It has 570 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Side of Pancakes is the lighter sodium pick at 490mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.