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Nutrition comparison
Soup, Split Pea vs "Oh My" Omelet with Tater Tots
Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.
Quick answer
Soup, Split Pea is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.
Add all to calculatorLowest calories
Soup, Split Pea
140 kcal
Highest protein
"Oh My" Omelet with Tater Tots
64 g protein
Lowest carbs
Soup, Split Pea
11 g carbs
Lowest sodium
Soup, Split Pea
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soup, Split PeaSalad Bar Line-Up | 140 kcal | 5 g | 11 g | 8 g | 3 g | 500 mg |
| "Oh My" Omelet with Tater TotsOmelets | 1,210 kcal | 64 g | 45 g | 84 g | 5 g | 2,710 mg |
Which should you choose?
Choose Soup, Split Pea if your priority is keeping calories lower. It has 140 calories per serving.
Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.
If sodium matters, Soup, Split Pea is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the Marie Callender's calculator to see combined calories and macros.
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