Nutrition comparison

The Big Country Smasher Skillet vs "Oh My" Omelet

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

The Big Country Smasher Skillet is lowest in calories, while "Oh My" Omelet gives the most protein.

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Lowest calories
The Big Country Smasher Skillet
1,170 kcal
Highest protein
"Oh My" Omelet
70 g protein
Lowest carbs
The Big Country Smasher Skillet
40 g carbs
Lowest sodium
The Big Country Smasher Skillet
2,420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Big Country Smasher SkilletSunrise Skillets1,170 kcal51 g40 g88 g3 g2,420 mg
"Oh My" OmeletOmelets1,340 kcal70 g98 g74 g6 g3,090 mg

Which should you choose?

Choose The Big Country Smasher Skillet if your priority is keeping calories lower. It has 1,170 calories per serving.

Choose "Oh My" Omelet if you want the most protein. It has 70g protein per serving.

If sodium matters, The Big Country Smasher Skillet is the lighter sodium pick at 2,420mg.

Compare as a meal

Open these items in the Marie Callender's calculator to see combined calories and macros.

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