Two Eggs, Any Style vs "Oh My" Omelet with Tater Tots

Compare calories, protein, carbs, fat, sodium, and fiber for these Marie Callender's menu items.

Quick answer

Two Eggs, Any Style is lowest in calories, while "Oh My" Omelet with Tater Tots gives the most protein.

Lowest calories

Two Eggs, Any Style

650 kcal

Highest protein

"Oh My" Omelet with Tater Tots

64 g protein

Lowest carbs

"Oh My" Omelet with Tater Tots

45 g carbs

Lowest sodium

Two Eggs, Any Style

1,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Two Eggs, Any StyleBuild-A-Breakfast	650 kcal	21 g	86 g	25 g	4 g	1,180 mg
"Oh My" Omelet with Tater TotsOmelets	1,210 kcal	64 g	45 g	84 g	5 g	2,710 mg

Choose Two Eggs, Any Style if your priority is keeping calories lower. It has 650 calories per serving.

Choose "Oh My" Omelet with Tater Tots if you want the most protein. It has 64g protein per serving.

If sodium matters, Two Eggs, Any Style is the lighter sodium pick at 1,180mg.

Open these items in the Marie Callender's calculator to see combined calories and macros.